What do you think about Henry Cavill’s workout routine and diet? Leave a comment below.Alexandre Dumas’ classic tale of romance, adventure and revenge in 1815 begins with boyhood friends Edmond Dantes (the humble, virtuous son of a clerk) and Fernand Mondego (the spoiled son of a nobleman, who is insanely jealous of Edmond) seeking medical care for the captain of their merchant ship. If you enjoyed this routine, check out some of our other male actor workout routines: It takes time to get your body and diet in shape, but Cavill has shown us that everything is possible if you just work hard. His workout routines and diet has inspired many and he is by far one of the greatest actors. There’s no doubt that Henry Cavill will remain as one of the fittest actors in Hollywood. Henry Cavill uses the following supplements to help fuel his gains: Meal 6: 1 cup cottage cheese, small yogurt mixed with CC for flavor almonds. Meal 5: shake + potato, 8 oz milk, 1 cup oats, 1 scoop Whey Protein, 2 tbsp sweet potato Meal 4: Chicken wrap, 1 large flour tortilla, 6-oz chicken breast, 1/2 cup lettuce, 1/2 tomato Meal 3: 6 oz tuna, 2 slices wheat bread, banana, PWO shake Meal 2: 1 cup brown rice, 1 chicken breast, 1 cup broccoli, fish oil
Meal 1: 5 egg whites, 2 eggs, 1/2 cup oats, 1 apple, multi-vitamin/fish oil
Let’s take a look at Henry Cavill’s diet and supplements. So with that said it can be very interesting to see what kind of diet and supplements that Cavill takes daily. Weeks 11-12: 3,500 calories including 1-2 MRP shakes per day Weeks 9-10: 5,000 calories including 2-3 MRP shakes per day Weeks 7-8: 4,000 calories including 1-2 MRP shakes per day Weeks 3-6: 3,500 calories including 1-2 MRP shakes per day Weeks 1-2: 3,500 calories including 1-2 MRP shakes per day This is how his caloric cycle can look like, this is a sample program: For him, nutrition is the key to his good shape and physique. Cavill stated that he normally eats over 5000 calories a day to keep his incredible shape. Now that we went through Hanry Cavill’s workout routine, it’s finally time to move into his diet and supplements.
Dumbbell Push Press (Max reps in 1 min)Ģ. Here is Henry Cavill’s arm, chest, and quads routine:ġ. On Sunday, Cavill hits an arm, chest, and quads workout routine by doing 6 different exercises of max rep for 1 min. Cavill can eat up to 5000 calories a day. He also has many examples of diet plans that he uses.
He plans his workout by using fewer exercises and higher reps.Ĭavill has a strict diet plan where he daily intakes more than 5000 calories. Cavill uses cardio a lot in his workout routine so he can keep his body in shape. Within Henry Cavill’s workout routines, he normally mixes up his workout with fewer exercises than many other bodybuilders.
HENRY CAVILL THE COUNT OF MONTE CRISTO MOVIE
Within this article, we’ll discuss Henry Cavill’s workout routine and diet, and all the different supplements that he takes for his training.Īccolades: MTV Movie Award for Best Hero 2014 He has definitely made name for himself in the sport and film industry. Since then, Cavill has become a strong fitness figure in Hollywood. Cavill gained his biggest recognition when he portrayed Superman in the DC Extended Universe, starring in ‘The Man of Steel’. He began his career by featuring in the movie ‘I capture the Castle’ and ‘The Count of Monte Cristo’. Henry Cavill is a British actor from Saint Helier.
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